Best Ayur Max-Gainer - Ayurmaxlife.com
- AyurMaxLife.com
- Sep 5, 2019
- 1 min read

Add two heaped scoop (30 gm) of Max gainer to a blender filled with 200 ml water or raw milk.Blend for 45-60 seconds. Then add few ice cubes and, if desires, other calorie contributing ingredients Such as banana, dates, apple or other, and blend for another 60 seconds. Take this blend thrice a day.One in morning, one midday and one in evening.
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